Counselling
I’ve also been involved in public outreach, including acting as an expert panel member on local radio. I’ve contributed guidance and answered listener questions on issues such as anxiety, life transitions, supporting young people, and managing stress.
As a Humanistic Psychotherapist, I work in an integrative way, drawing on Person-Centred, Gestalt, and Emotion-Focused Therapy approaches. This means our work together will always be tailored to your needs, your pace, and your story.
Sessions are available either face-to-face in Pontardawe or online, allowing you to choose the format that feels most comfortable and accessible for you.